How Does It Work

The Method Behind The Method and Our Semester Outline

We are subtle and complex. To bring about lasting change, we need to attend to each aspect of our makeup. The Method employs a range of approaches to cater to the four dimensions of human intelligence:

Spiritual Intelligence

SQ offers a glimpse into the world beyond reason. It is experienced through contemplative exercises which average 20 minutes and include the meditation plus an explanatory lesson.

Intellectual Intelligence

IQ explores texts, teachings and fresh ways of understanding ancient wisdom. It is experienced through video and audio lessons. These lessons average 30 minutes.

Emotional Intelligence

EQ draws the ideas into our heart. It is experienced through archived coaching plus (for The Guided Method members) a live weekly one-hour webinar. The archives average 20 minutes.

Behavioral Intelligence

BQ helps you apply these ideas through user-friendly and actionable exercises. It is experienced through Suggested Steps and member interaction. This is where you “become” The Method.

Download the curriculum outline here.

Ready to enroll? Register for The Method and Start Changing your Life NOW >>

What Others Are Saying

  • Shimona is one of the most amazing teachers I’ve ever encountered. It’s unbelievable how she never misses the mark.”

  • Thank you, Shimona! Your coaching is impactful, wise and very intuitive. I find myself using and reusing the paradigms you gave me over and over in all different areas; even parenting and relating to my sons! It’s very deep work and yet simple and easy too.”

  • I just wanted to thank you for an amazing class. You rocked 🙂 Loved it! Thank you.”

  • I want you to know how truly, deeply, amazingly transformative our work was for me. Every day I am reaping the benefits. My life is so rich and everything I do is purposeful and fulfilling.”

  • There’s a lot of inspiration out there but very little transformation. The Method is transformational!”

  • The Method has really saved me, my sanity and my conscious connection to Gd throughout all the challenging times my family has been through over the last few years.”

  • I really appreciate our conversation today! I feel so validated and understood on such a deep level when I talk to you…Thanks again.

  • I am reading through the Roadmap. I can’t even find words to express how it is incredibly just what I needed right now…May you be blessed 7 times more! With deep respect and gratitude.

  • I no longer feel conflicted. I feel a deep inner peace and confidence in the future. I am clear and I no longer feel the need for ‘belonging’ or outward approval.”

  • I feel I’ve only scratched the surface of what your teachings offer in the courses. I’m eager to pick it up again to drink in more. Thank you for all you are and do for me.”

  • You unleashed my potential completely and I am, as you promised, living the life I always imagined.”

1 Year, 4 Semesters, 20 Courses

The Method is comprised of 20 courses that culminate with the potential of becoming a certified Method Mentor. They include the contemplative meditations (SQ), videos and audio lectures (IQ), archived coaching calls (EQ) and Suggested Steps (BQ) outlined above. For those enrolled in our premium Group Coaching program, there is also a weekly webinar.

Here are the semesters, courses and individual modules:

Semester 1: SOUL MAP

Cover the basics of the mystical map, the Tree of Life, and what it has to do with your life. You will also explore how to become Unwoundable so that you can live your highest purpose.

Introduction:
Meet the Method, ­­­Obstacles and Steps to Healing

Soul Map:
Tree of Life, Healthy Attributes, Sefirotic Hats

Identity:
Iffy-Sticky Self, Dual Identity, False-Real-True


Semester 2: SOUL QUEST

Learn about identify and purpose. You will also discover your Furthest Fears and Deepest Desires, what’s limiting you from within and without, and how to free yourself of those limitations.

Purpose:
Action Arena, Mindfulness, Purpose

Creation:
Creation, Chaos, Do Think

Vision:
Open Shut 1 – Beyond Nurture, Open Shut 2 – Beyond Nature


Semester 3: SOUL TO SOUL

Begin by exploring how to slow down and stop self-sabotaging because of ambition-on-overdrive. Then meet the members of your inner tribe, learning to create peace between your parts. And then…tarraa!…take all you have learned till now and begin to apply these teachings to your relationships – with yourself, your loved ones and your Creator.

Freedom:
Talent Trap, Tribe Work

Connection:
Relationship Matters


Semester 5: SOUL PURPOSE

Bring it all together with the Roadmap, a course about manifesting everything you’ve learned. You will learn how to use the Purpose Quadrant to direct your life along with a remarkable segment on time management. Together we will formulate your personal Road Map for happiness, creativity, productivity, health and more – all with an eye to the contribution you make to others.

Actualization:
The Road Map


Semester 5 & 6: SOUL MISSION

Once you’ve completed the program, you have the option to enroll in a certification program to become a certified Method Mentor. (Mentor training is not included in The Method basic courses.)

Download this curriculum outline here.

Ready to enroll? Register for The Method and Start Changing your Life NOW >>

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