Equanimity Meditation

Equanimity Meditation


The Power of Non-Attachment

Our lives often feel fragmented, our emotions polarized and ourselves stuck in the middle, struggling to balance the opposing forces.

Discover your point of Inner Peace and enter a space that transcends your internal conflict.




The Equanimity Meditation is the final of 14 in the Power of Mindfulness series. It trains us to maintain a consistent awareness of G-d’s presence in our lives through focusing on the verse, “I constantly set G-d before me.”

Regular practice and internalization of the core concepts promote balance and Inner Peace

This product includes 3 audio files:

  • An introduction to the meditation
  • The practical guided meditation
  • A full recording of both the introduction and the meditation



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