Letting Go to Experience your Identity
If you let your possessions, your body, your behavior, and your thoughts fall away, what would be left?
YOU!… The very essence of who you are.
As you progressively strip yourself of attachment to all external framings of who you (think) you are, you will touch upon your true identity. Whom you find there will soothe and inspire you to manifest in an entirely new way.
Letting Go to Access Identity
The Divestment Meditation is one of 14 in the Power of Mindfulness series. It will help you access your identity.
Our points of departure for this meditation are a Biblical verse and a teaching from the Zohar that the body is “the skin of a snake.” We use these concepts to help us reframe our sense of Self and Identity.
This meditation will help you let go of attachment to not only “stuff” but pressure about how you are perceived – and more significantly the way you know yourself. As you progressively shed these layers, you will begin to access the inner core of who you are.
This product includes 3 audio files:
- An introduction to the meditation
- The practical guided meditation
- A full recording of both the introduction and the meditation
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